Colonoscopy

I came back from a lovely holiday in the USA to an appointment letter for my next routine colonoscopy. So - yesterday was spent on the loo and Nil By Mouth and today I went in for it. All done kindly and gently but nonetheless always a bit nervewarcking.

They told me that all was clear and that my next one will be in three years which is just what any man of my age should have - irrespective of having previously had cancer.

I can't say I was expecting any other result - I've been feeling great - but given how life can sometimes kick you in the er... arse, it's still a relief.

While I'm updating - I've also just gone part-time at work. A bit more time to spend on photography, writing and of course, on the bike.

Once my bum's recovered of course....